For so long we've been told that just with a sun-exposed lifestyle, the "sunshine vitamin" floods into our system, building strong bones and helping the body fight infection. That may be where the mystery and confusion around getting essential Vitamin D3 comes from.
Modern lifestyles and being far more conscious about protective sunscreen application could be why natural levels of this super nutrient are declining in the body. Are you spending less time indoors thanks to longer working hours? Are you far more careful when it comes to sun exposure? We at Skin Renewal understand entirely – and support - the latter! These are just two circumstances where the body is perhaps not being hit with as much Vitamin D3 as it needs. Now, while it's crucial to keep very sun-safe, it's still essential to ensure your Vitamin D3 is optimal.
Why? Read on here: What's the deal with Vitamin D3?