Dr Maureen Allem writes:
The festive season is a time for rest, relaxation, fun and spoils! It's a time to let go a little while spending time with your loved ones. However, it is still important to look after yourself! The sun, drinking and unhealthy eating, can all take a toll on your skin and body during the festive season.
Warm and sunny weather beckons us to be carefree in the outdoors, but unprotected skin can be severely damaged by constant exposure to the sun's UVB and UVA rays. There are numerous topical products available for outer protection as well as dietary supplements AKA ‘ingestible sunscreens' which are backed by outstanding clinical evidence, supporting the fact that you can now help protect yourself from the inside out.
To continue to care for both your skin and body, enjoy some relaxing and hydrating spa treatments while you are on holiday. Also, there is still time to book a few last minute treatments before you go away, especially for those jiggly bits - ensuring everything looks perfect in that bikini. Lastly, we encourage you to have a look at our amazing combo deals and gifts to help you save this Christmas!
Thank you all for your continued support throughout the year, may you and your families have a blessed and happy festive season.
In our Festive Edition newsletter:
Summer Essentials!- We share solutions for everyday skin & body maintenance during the holiday season!
Big 5 Supplements! - Here are the top 5 supplements you should be taking!
Sleep & Brain Renewal! - Sleep better with these top tips and small changes!Read More