Regarding skincare, the terms hydration and moisturisation are often used interchangeably. Understanding the distinction can assist you in selecting the correct products and building an effective routine as you strive to achieve healthy, glowing skin.
Hydration – the power of H2O
Hydration refers to increasing the water content within your skin cells. Imagine your skin as a grape when well hydrated – it looks plump, smooth and radiant. Dehydrated skin, conversely, resembles a raisin – dull, flaky and prone to fine lines. Hydrating products, often called ‘hydrators’, contain humectants like hyaluronic acid, glycerin and aloe vera. These ingredients attract water from the environment or deeper layers of the skin and bind it to skin cells, delivering that much-needed ‘drink’.
Moisturisation – Locking in the Goodness
Moisturisation prevents water loss by creating a barrier on the skin’s surface. Moisturisers typically contain occlusives such as mineral oil or shea butter, which physically block water from evaporating. Many also include emollients such as ceramides and fatty acids to fill gaps between skin cells and smooth the surface.
Without proper moisturisation, even well-hydrated skin can quickly become dry and uncomfortable as water escapes.
How do you know what your skin needs?
Most skins will benefit from both hydration and moisturisation. Hydration ensures your skin cells are full and elastic, while moisturisation keeps that water locked in, maintaining softness and resilience. Skin Renewals team of medical aesthetic doctors recommend layering a hydrating serum, such as Skin Renewal HA with Peptides, SkinCeuticals Hydrating B5, Lamelle Corrective HA plus serum, and Neostrata Skin Actives Hyaluronic Luminous Lift under a moisturiser to address both needs.
The bottom line…Hydration and moisturisation are powerful combos and much-needed partners in your skincare journey. For supple, healthy skin, make sure your routine includes both steps—think of it as giving your skin a drink and then sealing the bottle.