Beach season is about to hit. Were you Googling “quick weight loss”? Stop. Breathe and think of what your body has put up with over the past two years. Intense stress, an inactive lifestyle and for some, contracting a very new and harmful virus. So, give your body a big break. Start thinking about weight in terms of health and not just fitting into those skinny jeans. Health means wealth, and if your body is leaner, that means improvements in blood pressure, cholesterol and blood sugars—all awesome for your wellbeing. So swap bikini goals for feeling incredible goals, and you’ll be surprised with what getting in shape does for your mind and your mood.
The RID Method
When healthy weight loss combines with medical expertise and innovation, beautiful things happen. Ditch those highly restrictive diets or that “miracle” fat loss soup cure, and switch to a scientific approach together with good-for-you, nutritious food. Out with the starvation and in with sensible. RID from the Renewal Institute teams medical developments with over 12 years researching on how the body sheds unwanted weight. RID works together with a low GL eating program with ingredients that help to shift abnormal fat (you know, the kind that builds up over time and then hangs around). Low-glycaemic eating still means happily enjoying food, but with a more mindful approach to your blood sugar and insulin levels. Ask any of the Health Renewal medical doctors at the Renewal Institute to chat you through the low GL eating guidelines.
Added to your RID program are Human Chorionic Gonadotropin (HCG) injections. These, together with supplements, balance cravings and support your system, helping with weight loss. As you’ll be looked after and monitored by a medical professional, your weight loss journey will be checked regularly so that your health is always number one. While instant gratification is tempting, dropping to a smaller size will be done with your wellbeing first and foremost. And yes, we know those skinny jeans are dying to be worn - slow and steady wins the race!
Are you feeling inspired to get your body goals on track? At Skin Renewal, we strive for long-term wellbeing and not just quick fixes. With RID, we’ll boost your body’s health, creating nutrition habits that’ll help you overhaul your lifestyle. Let’s get started.