Having a strong, healthy immune system is always important. But now, amid a pandemic, it’s vital. However, the idea that you could take a single “magic bullet” – often marketed in the form of a fizzy tablet – and expect to boost your immunity is a myth. You need to take good care of your health in general – because that and your immune system go hand in hand – and it all starts with the right nutrition.
Supplementation is key
Most of us don’t get everything we need from our diet. A lot of the time, we’re eating poorly, consuming foods to which we’re unknowingly intolerant or dealing with chronic stress. All of these things can cause inflammation that hamper your gut’s ability to absorb vitamins and minerals. Fortunately, supplementation can save the day, but it’s always a case of buyer beware. Most multivitamins tend to contain just a sprinkle of everything and not enough of what you need. Also, many single nutrient supplements aren’t especially bioavailable. It means that your body struggles to digest or convert them into something useable. In the past, it made it difficult for our doctors to recommend the right supplements to our patients. That is until we created our very own range – Health Renewal supplements. Each of our superior-quality supplements contains what your body needs, and is specially formulated for maximum absorption.
Immunity takes a village
As we said, you won’t find a single immune-boosting solution, but you can improve your health – and therefore your immunity – by using an array of high-quality supplements. With this in mind, we’ve created a Basic Immune Boosting Pack, currently on special for just R1 500. It contains all the essentials for optimal health and a fighting-fit immune system.
So, what’s in the box?
Vitamin C is one of the most potent antioxidants on the block with the ability to help your body fight off a virus. It’s also essential for tissue repair, collagen creation, iron absorption and the health of your bones and heart.
High Potency Zinc is another immune system must-have. Studies have shown it can diminish the lifespan of a cold. Our formulation is highly absorbable and can also decrease inflammation in a way that improves your digestion.
Omega 3 contains omega fatty acid-rich fish oil. It’s a brilliant anti-inflammatory with excellent heart health benefits that can go a long way to supporting your immune system.
Meriva is the most bioavailable form of curcumin, another fantastic anti-inflammatory and potent antioxidant derived from turmeric. Much like omega-3s, it’s also got excellent heart health benefits and can even lower your risk of heart disease.
Magnesium Complex contains a combination of carefully chosen ingredients that may improve your quality of sleep and reduce the effects of stress – two things that can go a long way to fortifying your immune system. It’s also essential for the health of your muscles and nerves.
Pro-Pheroid Glutathione is a potent antioxidant that protects you from internal as well as external aggressors. It’s essential to creating DNA; acts as a “master detoxifier” and helps to support your immune system. It’s also a great inflammation fighter with pigmentation-minimising benefits that may create a more evenly-toned complexion.
The bottom line
Ultimately, being in good health and having a robust immune system means getting the right nutrition. Many other supplements, be it due to their concentration or formulation, just won’t cut it. But the superior supplements you’ll find in our brilliant immune-boosting pack can help put you on the path to wellness.